Four herbs that can enhance your brain function

Ginkgo Biloba
Many health professionals declare the results of this herb, when it comes to improving memory and
overall brain function.

The leaves of ginkgo contain two substances – flavonoids and terpenoids,
which act as important antioxidants that protect body and brain from free radicals. This is very
important, since oxidative stress is a major factor in the development of neurodegenerative
4 herbs1disorders such as dementia and Parkinson’s and Alzheimer’s disease. The World Health Organization
reports that ginkgo can help people who suffer from cerebrovascular disease, which can be revealed
such as poor concentration and memory, and headache. Be careful when choosing supplements
ginkgo biloba, as it was discovered that those who were imported from China have high levels of the
toxic heavy metal lead.

Bakopa
Also called Brahmi, is known as nerve tonic in Ayurvedic medicine and is traditionally used to
improve learning and memory through its neuroprotective and antioxidant qualities. The active
ingredients for cognitive function associated with the compounds of saponins known bakozidi. They
improve neurotransmission between brain cells, repair damaged neurons and improve the
performance of nerve synapses, also increase the production of serotonin. Research shows that
Bakopa can help improving memory, remove anxiety, depression and insomnia.

Reishi
Known in Eastern medicine as “the mushroom of immortality” and “King of Herbs” . Reishi has many
benefits for the body, especially for the cardiovascular and immune function, and the functions of
the adrenal gland, liver, nervous and mental function. Reishi is a great herb for the brain because of
its strong anti-bacterial and fungal properties that help cleaning the digestive system and improve
the health of the vagus nerve connection between the gut and the brain.

Shilajit (Mumiyo)
It is a substance similar to tar coming from cracks in the rocks in high mountain areas during hot
weather, and the best Shilajit comes from the Himalayas. In addition to providing vitality, power, and
increasing immunity, this healing super food is rich in organic acids, which may increase the
metabolic rate and durability, as well as improving brain function, blood circulation and digestion.

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