How to improve all 9 types of intelligences

Traditionally, intelligence was measured by short aptitude tests that measures competence in core subjects such as reading and mathematics.  And to a large extent, intelligence is still defined by how well you do on aptitude tests.  However Howard Gardner, an academician from Harvard University, thinks that being intelligent doesn’t mean that you can easily comprehend what you read or can easily solve an equation.  That is why he presented the Theory of Multiple Intelligences, which states that there are actually multiple types of intelligences, 9 to be exact.11631649355_ae28919fa8_o

In this theory, Gardner explains that there should be no single ability that defines intelligence. The hypothesis, as printed in his 1983 book ‘Frames of Mind: the Theory of Multiple Intelligences,’ proposed that several criteria should be looked upon in order to predict the intelligence of a person. Whatever you excel in makes you intelligent in your own right. But if you are looking for more ways to improve your multiple smarts, then read on below to find out how you can do so:

Naturalist Intelligence

This type of intelligence is defined as the ability to distinguish and classify animals, plants and other naturally-occurring objects in the environment. As such, individuals who are touted as ‘nature smart’ excel in applying scientific theories to real-life scenarios. Landscape architects, naturalists and scientists are said to be ‘nature smart.’ Do you want to become just like them? Then here are ways on how you can improve your Naturalist Intelligence:

1) Experience the great outdoors.

Trek, hike and bike your way through forests and mountains. These exhilarating activities will help you improve your skills in categorizing and recognizing plants, animals, even rock formations!

2) Do gardening.

Bring out the green thumb in you by transforming your home’s vacant spaces into a plant sanctuary. It is one of the best ways to connect you with your primal state, according to James Jiller of Urban GreenWorks.

Visual-Spatial Intelligence

Accurate and abstract visualization is just one of the many skills possessed by ‘picture smart’ persons. With their exceptional ability in thinking in pictures, visually-spatially intelligent people can paint, construct and design objects with relative ease.

If you want to hone this kind of smartness – then make sure to do the following mental workouts:

1) Play Puzzles.

The most entertaining way to hike your IQ by a few notches is to play puzzles. Games such as Rubik’s Cube, Jigsaw puzzles and spatial puzzles that require you to maneuver items inside your head will do wonders for your visual-spatial skills.

2) Play Chess.

It cannot be denied that this game has multitudes of brain benefits. Apart from boosting memory and enhancing problem-solving skills, chess improves one’s creativity – one of the most important aspects for visual-spatial intelligence. With enhanced creativity, you will be able to create and design items just like picture-smart architects and painters.

3) Utilize Google Earth and Google Maps often.

Apart from helping you find your way in an unfamiliar place, Google Earth and Google Maps applications can help you boost your visual-spatial intelligence. These programs, after all, help develop your sense of direction. One of the best things about these tools is that they can transform you into a navigational pro, even without the need for a map.

However, it is important that you do not use GPS navigation to navigate though as that will turn you into a mindless drone.  Instead, use maps and learn how to navigate from place to place on your own, with the assistance of a navigation system.  Research has been done on this topic and it shows that navigating the city without the use of GPS is how you would improve your visual-spatial skills.

Verbal-Linguistic Intelligence

Word smart people – or those who possess verbal-linguistic intelligence – feature exceptional verbal skills. They are highly-sensitive to meanings, sounds and rhythms of words. In essence, they possess great capacities in writing, reading, teaching and listening. If you want to be smart in the verbal-linguistic aspect, take heed of the following tips:

1) Keep a journal of things that fascinate or interest you.

Go through the things you find noteworthy – a unique news article or a famous celebrity, perhaps. Write all the thoughts that draw you to this appealing event/entity.

2) Write about a country or city you want to visit.

Are you dreaming of visiting Paris or living in the United Kingdom? What if you were given the chance to live out your fantasy? Talk about what you plan on doing, if ever you are given the opportunity to live a life different from the one you have right now.

3) Write a literary masterpiece.

It can be a story, poem, novel or even a play. Let your imagination fly and allow the words from your mind to trickle down to your journal. Show your write-up to your English teacher or Literature professor and ask for some feedback.

Mathematical-Logical Intelligence

Defined as the skill to think abstractly and conceptually, this intelligence is often seen in number smart people such as engineer2675721941_c82ea4d731_os, scientists and mathematicians. If you want to develop exceptional skills in logical and mathematical problem solving, then these brain exercises can definitely help you out:

1) Play card games.

Contrary to popular beliefs, you need not engage in a boring activity just to improve your logical smarts. One of the most entertaining ways for you to increase your number IQ is to play card games that stimulate your brain to perform mental math.

3) Break secret codes.

Take the role of Sherlock Holmes by playing detective with your friends. Once you get the hang of cracking codes, you will find it easier to solve logical and mathematical problems along the way.

4) Join a math club.

If you are really determined to improve your mathematical smarts, a knowledgeable and fun way to do so is to join a math club.

Musical Intelligence

Singers, composers and musicians usually possess this kind of intelligence. Such ‘musical smart’ persons can appreciate and produce perfect timbre, rhythm and pitch. Become the musical virtuoso you aspire to be by training your mental faculties with these methods:

1) Sing!

You might think singing doesn’t like you, but it does not mean that you should not sing to your heart’s content! While you might not be able to hit the high notes just like your favorite singers, singing constantly is a great way for you to perfect your music smarts.

2) Learn how to play an instrument.

This is perhaps the best thing you can do in order to hone your musical intelligence. Studying an instrument – no matter how simple or complicated it might be – enables you to learn the basic tones, rhythms and pitches.

3) Listen to different types of music.

Musical intelligence is not just about singing well and playing a plethora of instruments, it is about appreciating the beauty of music – no matter how peculiar or weird it might be. Hone your music smarts by lending an ear to different kinds of symphonies – from classic to pop, even from native to eclectic.

Bodily-Kinesthetic Intelligence

1) Practice and Play Sports.

The key to improving your bodily-kinesthetic intelligence is to practice well and often—and to practice correctly.  By learning how to improve your skills and getting better, you will improve your bodily-kinesthetic intelligence.

2) Play Charades.

You need to be able to portray people and events accurately. One good way to enhance your bodily-kinesthetic intelligence is to play charades with friends. Not only is this an entertaining way to spend time with pals, it can also improve your skills in acting.

3) Join Acting Classes.

Say that you are already a pro in charades – then it is time for you to take your acting skills to another level. Join acting classess in school and audition for simple plays if you can. Not only are these good methods to hone and improve your thespian capabilities, these will give you the confidence to act in front of throngs of audiences.

Interpersonal Intelligence

A people-smart person, or one who possesses interpersonal intelligence, excels in determining and responding to the motivations, moods and desires of other people. Known as the ability to empathize and visualize from numerous perspectives, interpersonal intelligence is often seen in counselors, ministers and politicians. Solidify your counseling and interpersonal skills with the help of such techniques:

1) Be Empathetic.

If you want to3508186171_84ff012c6b_o improve your interpersonal intelligence, then you must make sure to practice empathy whenever you are engaged in a conversation with a family member or a pal. Put yourself in another’s shoes and try to resolve the conflict as if it were your own.

2) Socialize.

Take time to meet new people and engage in conversations that will help you learn more about your newfound buddies.

Intrapersonal Intelligence

Theorists, philosophers, and philosophers are seen to possess this kind of intelligence. Self smart people are said to be aware of their own values, beliefs, feelings, and attitudes. Improve your self-reflection and sentience by conditioning your mind with the following activities:

1) Formulate Your Own Personal Development Plan.

How do you want to be in the next few years? What are your plans when you grow old? Write them all on your journal and reflect on them whenever you can. This will keep you aware of your own emotions and desires in life.

2) Engage in Personal Pep Talk.

Before the start of each day, face the mirror and boost your confidence with positive thoughts and ideas.  Positive self-talk has been touted for many years as an important tool to reaching success and attaining goals.

Existential Intelligence

What is the meaning of life? How did we get here? Why do we die? These are just some of the sensitive questions that existentially intelligent persons are not afraid to ask.

People who possess this astuteness – such as theologians, philosophers and scientists – outclass others in terms of deep and reflective thinking and formulating abstract theories. Hone your existential intelligence with the help of these mind-conditioning methods:

1) Apply what you have learned in the classroom.

2) Relate the subjects you have learned with national concerns and global issues.

3) Study topics from multiple points of view.

Intelligence does come in several facets and domains. If you think you suck at math or music, you can still excel in many other ways and be smart in many other aspects. The tips mentioned above are practical ways for you to boost your brain power. Apply them in to your day-to-day routines, and see how smart you can turn out to be!


2 thoughts on “How to improve all 9 types of intelligences

  1. realy its true..i came to do some of intelgence excersises..and its realy improved myself.i shared it.i teach thing what i have learnd and experience..specialy with my work need a lot of visualizing.having this beautiful mind realy u can say im intelgent.

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