How to re-program your subconscious mind

Advices from the psychologist and life coach Ralph Smart.

1. You need to have images

5% of our behavior is a conscious mind, but 95 % of our actions are coming from our subconscious mind. Therefore ask yourself what conscious mind is and how does it work.

It deals with the past, the present and the future. So everything you see is stored in your subconscious mind. It lives in the present moment and works with images. To re-program your mind, you need to have images which help you clear the negative energy.

2. Total body awareness

Use meditation to absorb yourself in a present moment, breathe deeply and you will become
more sensitive. The universe gives you what you feel in your body and the body is theExtrasensory

3. Break your routine

It is not about change and forgetting all your habits, it is about forming new habits.

4. Change your believe system

You can use hypnosis or listening beautiful music, everything that might help you feeling

5. Move daily – moving into your body

Exercise, smile and walk in the nature – it’s like speaking the same language with your
subconscious mind. Let go the idea of perfection.

17 thoughts on “How to re-program your subconscious mind

    • There is a course called MINDBOOSTER> Excellent for communicating with the subconcious,reprogramming old belief systems.It’s alot of “work”emotionally,well worth your time.It will change your life ,how you are, and whatever you believe.Peace,Love,and light.

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